Teen Counseling

Adolescence is a challenging and emotional time — for teens and parents alike. Teens often struggle with identity, self-esteem, body image, sexuality, peer pressure, and the need to belong. These challenges can show up as moodiness, withdrawal, anger, or risky behavior.

As teens transition into adulthood, overwhelming emotions like anger, sadness, fear, and shame can mask deeper struggles. Counseling helps teens develop healthy coping skills, express emotions constructively, and build confidence.

We support both teens and parents by helping to:

• Understand and reduce rebellious or destructive behaviors

• Improve communication and emotional expression

• Strengthen empathy and validation

• Build self-esteem and healthy boundaries

• Foster closer, more trusting family relationships

We’re here to help your teen — and your family — navigate this transition with greater connection, resilience, and understanding.