Anxiety

Worry is a normal response to stress, but when it becomes overwhelming or interferes with work, relationships, or daily life, it may be an anxiety disorder.

Anxiety Disorders
Anxiety can appear in many forms — panic attacks, specific fears or phobias, or intrusive thoughts and compulsive behaviors (OCD). Symptoms may be emotional, such as restlessness, panic, or irritability, or physical, including muscle tension, heart palpitations, and sleep difficulties. Whether you feel constantly on edge or struggle with a specific fear, support is available.

We can help you:

• Reduce excessive worry

• Build confidence and enjoy relationships more fully

• Release obsessive thoughts and rituals

• Feel calmer and more relaxed

• Let go of perfectionism

• Rediscover joy in daily life